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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Monique Gerits

NED W 45-49 n = 678
Finish · net time
1:40:36
+6:19 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
444/678
45-49
39/62
Field beaten
35%

The race, in three figures

Field beaten
26%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
153/678
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
514/678
Rank

The race, in words

1:40:36 at Amsterdam 2024 put Monique Gerits 444th of 678 women in the Open division.

The sled pull was the standout, 0:39 quicker than the median and 153rd of 678. If there was time left out there, it was on the sandbag lunges, 1:09 behind the median.

Amsterdam ran fast: the 633 athletes who also raced elsewhere this season were about 1:10 quicker here than at their other races. 8:24 slower than at Maastricht 2024, the previous Open race.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:17
    v median +0:13
    50m Sled Push 2:56
    v median +0:34
    50m Sled Pull 4:25
    v median −0:39
    80m Burpee Broad Jump 7:35
    v median +0:46
    1000m Row 5:28
    v median +0:06
    200m Farmers Carry 2:00
    v median −0:03
    100m Sandbag Lunges 6:13
    v median +1:09
    Wall Balls 5:39
    v median −0:27

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 15
Other races by Monique Gerits
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678