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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Aadam Khaliq

GBR M 25-29 n = 659
Finish · net time
1:41:16
+13:43 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
536/659
25-29
111/131
Field beaten
19%

The race, in three figures

Field beaten
39%
Runs
11%
Stations
Biggest gain
100m Sandbag Lunges
+0:20
v median
392/659
Rank
Biggest loss
50m Sled Pull
+2:56
v median
658/659
Rank

The race, in words

1:41:16 at Amsterdam 2024 put Aadam Khaliq 536th of 659 men in the Open division.

Legs and stations told different stories: 39% of the field beaten on the runs, 11% on the stations. On the sled pull the field had the edge, by 2:56. 10:12 in the roxzone was slower than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:05
    v median +0:41
    50m Sled Push 3:16
    v median +1:03
    50m Sled Pull 7:31
    v median +2:56
    80m Burpee Broad Jump 6:28
    v median +0:46
    1000m Row 5:19
    v median +0:31
    200m Farmers Carry 2:28
    v median +0:30
    100m Sandbag Lunges 5:22
    v median +0:20
    Wall Balls 8:21
    v median +2:05

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 37
Other races by Aadam Khaliq
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659