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Netherlands / Amsterdam 2024 / Doubles Pro · Women / Season 7 (2024/25)

Annet Bolk & Ayla Kok — Amsterdam 2024

Annet Bolk Ayla Kok
W 30-34 n = 67
Finish · net time
1:25:56
+7:39 v median 1:18:17
Women
52/67
30-34
24/8
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
14/67
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
60/67
Rank

The race, in words

Annet Bolk & Ayla Kok finished 52nd of 67 women's teams in the Doubles Pro division at Amsterdam 2024, in 1:25:56.

The sled pull was where this race was made, 0:32 ahead of the median. The sandbag lunges cost the most time: 1:08 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:07
    v median −0:11
    1000m SkiErg 4:12
    v median −0:08
  2. Block 02 8:18
    Running 2 6:08
    v median −0:07
    50m Sled Push 2:10
    v median +0:13
  3. Block 03 9:40
    Running 3 6:20
    v median −0:25
    50m Sled Pull 3:20
    v median −0:32
  4. Block 04 10:24
    Running 4 6:25
    v median −0:21
    80m Burpee Broad Jump 3:59
    v median +0:37
  5. Block 05 11:24
    Running 5 6:45
    v median −0:07
    1000m Row 4:39
    v median −0:04
  6. Block 06 8:08
    Running 6 6:37
    v median −0:13
    200m Farmers Carry 1:31
    v median −0:14
  7. Block 07 11:47
    Running 7 6:59
    v median +0:02
    100m Sandbag Lunges 4:48
    v median +1:08
  8. Block 08 11:22
    Running 8 7:06
    v median −0:10
    Wall Balls 4:16
    v median +0:18

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:15
1:07 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 ahead

Elsewhere

The board

Doubles Pro · Women at Amsterdam 2024

See this race on page 2
Source Official
Event
Amsterdam 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI8B5
Measured against
Women · n = 67