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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Lysia Soons

NED W 30-34 n = 678
Finish · net time
1:44:39
+10:22 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
492/678
30-34
106/137
Field beaten
27%

The race, in three figures

Field beaten
30%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
239/678
Rank
Biggest loss
Wall Balls
+2:41
v median
597/678
Rank

The race, in words

Lysia Soons finished 492nd of 678 women in the Open division at Amsterdam 2024, in 1:44:39.

On the wall balls the field had the edge, by 2:41. The roxzone cost time: 9:03, behind 86% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:02
    v median −0:02
    50m Sled Push 2:15
    v median −0:07
    50m Sled Pull 4:46
    v median −0:18
    80m Burpee Broad Jump 8:25
    v median +1:36
    1000m Row 5:22
    v median +0:00
    200m Farmers Carry 1:58
    v median −0:05
    100m Sandbag Lunges 5:37
    v median +0:33
    Wall Balls 8:47
    v median +2:41

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 16
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678