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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Ross Spence

GBR M 40-44 n = 659
Finish · net time
1:46:25
+18:52 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
578/659
40-44
84/94
Field beaten
12%

The race, in three figures

Field beaten
22%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:07
v median
404/659
Rank
Biggest loss
100m Sandbag Lunges
+3:25
v median
629/659
Rank

The race, in words

1:46:25 at Amsterdam 2024 put Ross Spence 578th of 659 men in the Open division.

On the sandbag lunges the field had the edge, by 3:25.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:48
    v median +0:24
    50m Sled Push 2:20
    v median +0:07
    50m Sled Pull 6:44
    v median +2:09
    80m Burpee Broad Jump 7:29
    v median +1:47
    1000m Row 5:06
    v median +0:18
    200m Farmers Carry 2:31
    v median +0:33
    100m Sandbag Lunges 8:27
    v median +3:25
    Wall Balls 9:12
    v median +2:56

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 40
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659