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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Guy Ramos

NED M 35-39 n = 659
Finish · net time
1:54:29
+26:56 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
612/659
35-39
93/100
Field beaten
7%

The race, in three figures

Field beaten
24%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
600/659
Rank
Biggest loss
100m Sandbag Lunges
+5:44
v median
652/659
Rank

The race, in words

1:54:29 at Amsterdam 2024 put Guy Ramos 612th of 659 men in the Open division.

The runs carried this race: faster than 24% of the field over the eight kilometres, against 3% on the stations. The sandbag lunges cost the most time: 5:44 slower than the median. 11:11 in the roxzone was slower than 97% of the field.

The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:47
    v median +0:23
    50m Sled Push 3:20
    v median +1:07
    50m Sled Pull 5:45
    v median +1:10
    80m Burpee Broad Jump 8:32
    v median +2:50
    1000m Row 5:46
    v median +0:58
    200m Farmers Carry 2:25
    v median +0:27
    100m Sandbag Lunges 10:46
    v median +5:44
    Wall Balls 10:40
    v median +4:24

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 42
Other races by Guy Ramos
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659