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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Gerard De Muinck

NED M 35-39 n = 659
Finish · net time
2:07:16
+39:43 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
640/659
35-39
98/100
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
610/659
Rank
Biggest loss
80m Burpee Broad Jump
+7:06
v median
657/659
Rank

The race, in words

2:07:16 at Amsterdam 2024 put Gerard De Muinck 640th of 659 men in the Open division.

On the burpee broad jumps the field had the edge, by 7:06. The roxzone cost time: 11:23, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:49
    v median +0:25
    50m Sled Push 3:05
    v median +0:52
    50m Sled Pull 5:49
    v median +1:14
    80m Burpee Broad Jump 12:48
    v median +7:06
    1000m Row 5:20
    v median +0:32
    200m Farmers Carry 2:28
    v median +0:30
    100m Sandbag Lunges 7:11
    v median +2:09
    Wall Balls 11:32
    v median +5:16

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 44
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659