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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Dex De Lest

NED M 30-34 n = 1539
Finish · net time
1:23:07
−2:33 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
645/1539
30-34
172/89
Field beaten
58%

The race, in three figures

Field beaten
51%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
245/1539
Rank
Biggest loss
Wall Balls
+1:23
v median
1168/1539
Rank

The race, in words

1:23:07 at Amsterdam 2024 put Dex De Lest 645th of 1,539 men in the Open division, ahead of 58% of the field.

Nowhere gained more than the sandbag lunges: 1:06 on the median. On the wall balls the field had the edge, by 1:23.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:11
    v median −0:15
    50m Sled Push 2:31
    v median +0:04
    50m Sled Pull 3:27
    v median −0:48
    80m Burpee Broad Jump 5:37
    v median +0:02
    1000m Row 4:32
    v median −0:15
    200m Farmers Carry 1:45
    v median −0:13
    100m Sandbag Lunges 3:51
    v median −1:06
    Wall Balls 7:37
    v median +1:23

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 19
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539