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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Lucas De Knegt

NED M 16-24 n = 659
Finish · net time
2:30:05
+1:02:32 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
657/659
16-24
110/110
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
427/659
Rank
Biggest loss
100m Sandbag Lunges
+5:57
v median
654/659
Rank

The race, in words

Lucas De Knegt finished 657th of 659 men in the Open division at Amsterdam 2024, in 2:30:05.

The sandbag lunges cost the most time: 5:57 slower than the median. The roxzone cost time: 9:47, behind 93% of the field.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:39
    v median +0:15
    50m Sled Push 2:38
    v median +0:25
    50m Sled Pull 7:25
    v median +2:50
    80m Burpee Broad Jump 11:29
    v median +5:47
    1000m Row 5:19
    v median +0:31
    200m Farmers Carry 2:07
    v median +0:09
    100m Sandbag Lunges 10:59
    v median +5:57
    Wall Balls 9:23
    v median +3:07

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 44
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659