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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Anouk De Jong

NED W 45-49 n = 678
Finish · net time
1:52:58
+18:41 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
574/678
45-49
51/62
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:04
v median
309/678
Rank
Biggest loss
80m Burpee Broad Jump
+3:22
v median
608/678
Rank

The race, in words

1:52:58 at Amsterdam 2024 put Anouk De Jong 574th of 678 women in the Open division.

The burpee broad jumps cost the most time: 3:22 slower than the median.

Amsterdam ran fast: the 633 athletes who also raced elsewhere this season were about 1:10 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:12
    v median +0:08
    50m Sled Push 2:18
    v median −0:04
    50m Sled Pull 6:19
    v median +1:15
    80m Burpee Broad Jump 10:11
    v median +3:22
    1000m Row 5:31
    v median +0:09
    200m Farmers Carry 2:19
    v median +0:16
    100m Sandbag Lunges 7:56
    v median +2:52
    Wall Balls 9:01
    v median +2:55

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 19
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678