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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Romy Cairo

NED W 30-34 n = 678
Finish · net time
2:13:58
+39:41 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
662/678
30-34
137/137
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
396/678
Rank
Biggest loss
80m Burpee Broad Jump
+6:58
v median
664/678
Rank

The race, in words

2:13:58 at Amsterdam 2024 put Romy Cairo 662nd of 678 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 6:58 behind the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:31
    v median +0:27
    50m Sled Push 4:28
    v median +2:06
    50m Sled Pull 6:59
    v median +1:55
    80m Burpee Broad Jump 13:47
    v median +6:58
    1000m Row 6:45
    v median +1:23
    200m Farmers Carry 2:08
    v median +0:05
    100m Sandbag Lunges 10:38
    v median +5:34
    Wall Balls 11:35
    v median +5:29

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 22
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678