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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Mark Kwakernaak

NED M 40-44 n = 1539
Finish · net time
1:26:34
+0:54 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
806/1539
40-44
99/59
Field beaten
48%

The race, in three figures

Field beaten
63%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:13
v median
687/1539
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
1331/1539
Rank

The race, in words

Mark Kwakernaak finished 806th of 1,539 men in the Open division at Amsterdam 2024, in 1:26:34.

The runs carried this race: faster than 63% of the field over the eight kilometres, against 31% on the stations. On the burpee broad jumps the field had the edge, by 2:12.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:56
    v median +0:30
    50m Sled Push 2:36
    v median +0:09
    50m Sled Pull 4:39
    v median +0:24
    80m Burpee Broad Jump 7:47
    v median +2:12
    1000m Row 4:37
    v median −0:10
    200m Farmers Carry 2:15
    v median +0:17
    100m Sandbag Lunges 5:27
    v median +0:30
    Wall Balls 6:01
    v median −0:13

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 23
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539