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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Erika Knoop

NED W 50-54 n = 408
Finish · net time
1:44:16
+9:31 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
293/408
50-54
12/16
Field beaten
28%

The race, in three figures

Field beaten
38%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:07
v median
242/408
Rank
Biggest loss
Wall Balls
+2:18
v median
354/408
Rank

The race, in words

Erika Knoop finished 293rd of 408 women in the Open division at Amsterdam 2024, in 1:44:16.

The wall balls cost the most time: 2:18 slower than the median.

Amsterdam gave the field time back: about 1:10 faster than the average race this season, by 633 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:18
    v median +0:13
    50m Sled Push 2:20
    v median +0:07
    50m Sled Pull 6:02
    v median +0:48
    80m Burpee Broad Jump 8:27
    v median +2:05
    1000m Row 6:05
    v median +0:43
    200m Farmers Carry 2:24
    v median +0:19
    100m Sandbag Lunges 6:02
    v median +1:04
    Wall Balls 8:19
    v median +2:18

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 16
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408