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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Franky Francis

NED M 45-49 n = 2195

Finish · net time

1:30:56

+4:51 v median 1:26:05

Men: 1368/2195
45-49: 74/157
Field beaten: 38%

The race, in three figures

Field beaten

43%

Runs

31%

Stations

Biggest gain

Wall Balls

−0:22

v median

43/2195

Rank

Biggest loss

50m Sled Pull

+1:24

v median

128/2195

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 4:37

101/2195
v median +0:12

50m Sled Push 2:35

86/2195
v median +0:12

50m Sled Pull 5:46

128/2195
v median +1:24

80m Burpee Broad Jump 6:02

65/2195
v median +0:25

1000m Row 5:06

101/2195
v median +0:19

200m Farmers Carry 2:02

78/2195
v median +0:04

100m Sandbag Lunges 6:22

103/2195
v median +1:23

Wall Balls 5:54

43/2195
v median −0:22

Where the race went

Run total: 45:56
Stations: 38:24
Roxzone: 6:36
Best run lap: 5:27

Next

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Side by side comparison

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195