The race, in three figures
The race, in words
João Coutinho finished 1,056th of 1,539 men in the Open division at Amsterdam 2024, in 1:33:01.
The stations carried this race: faster than 49% of the field across all eight, against 22% on the runs. Nowhere gained more than the wall balls: 0:55 on the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19. The fastest of 2 finishes in the Open division for João Coutinho.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:49v median −0:23
-
Block 02 8:25Running 2 5:59v median −0:01
-
Block 03 11:26Running 3 6:33v median +0:06
-
Block 04 12:50Running 4 6:28v median −0:06
-
Block 05 11:36Running 5 6:43v median −0:13
-
Block 06 8:22Running 6 6:37v median −0:04
-
Block 07 11:40Running 7 6:24v median −0:19
-
Block 08 12:57Running 8 7:38v median −0:28
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.