The race, in three figures
The race, in words
1:33:07 at Amsterdam 2024 put Koen Valckx 1,059th of 1,539 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 27% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median. The roxzone cost time: 9:25, behind 92% of the field.
Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:22v median +0:10
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Block 02 8:22Running 2 5:54v median −0:06
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Block 03 9:22Running 3 5:54v median −0:33
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Block 04 13:04Running 4 6:12v median −0:22
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Block 05 11:38Running 5 6:40v median −0:16
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Block 06 8:28Running 6 6:28v median −0:13
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Block 07 11:48Running 7 6:29v median −0:14
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Block 08 12:18Running 8 6:50v median −1:16
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.