The race, in three figures
The race, in words
Joost Bendermacher finished 1,066th of 1,539 men in the Open division at Amsterdam 2024, in 1:33:27.
Legs and stations told different stories: 52% of the field beaten on the runs, 17% on the stations. The wall balls cost the most time: 3:21 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:07v median −0:05
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Block 02 8:08Running 2 5:16v median −0:44
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Block 03 10:10Running 3 5:15v median −1:12
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Block 04 12:40Running 4 5:21v median −1:13
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Block 05 10:23Running 5 5:41v median −1:15
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Block 06 7:28Running 6 5:43v median −0:58
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Block 07 12:08Running 7 5:32v median −1:11
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Block 08 16:45Running 8 7:10v median −0:56
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.