The race, in three figures
The race, in words
1:33:29 at Amsterdam 2024 put Anthony O’Connor 1,068th of 1,539 men in the Open division.
The burpee broad jumps cost the most time: 2:30 slower than the median. Stronger after halfway: 7:26 better against the middle of the field than before it.
Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:05v median −0:07
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Block 02 10:47Running 2 8:38v median +2:38
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Block 03 10:11Running 3 5:58v median −0:29
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Block 04 14:13Running 4 6:08v median −0:26
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Block 05 11:03Running 5 5:57v median −0:59
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Block 06 8:12Running 6 5:52v median −0:49
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Block 07 10:45Running 7 5:41v median −1:02
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Block 08 13:12Running 8 6:38v median −1:28
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.