The race, in three figures
The race, in words
1:33:33 at Amsterdam 2024 put Michel Woudwijk 1,070th of 1,539 men in the Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the sandbag lunges, 1:59 behind the median.
The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:40v median −0:32
-
Block 02 8:41Running 2 5:27v median −0:33
-
Block 03 11:15Running 3 5:38v median −0:49
-
Block 04 12:35Running 4 5:48v median −0:46
-
Block 05 11:01Running 5 5:53v median −1:03
-
Block 06 8:47Running 6 6:00v median −0:41
-
Block 07 13:01Running 7 6:05v median −0:38
-
Block 08 14:32Running 8 7:08v median −0:58
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.