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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Kisha Van Der Werff

NED W 40-44 n = 408
Finish · net time
1:54:43
+19:58 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
355/408
40-44
53/63
Field beaten
13%

The race, in three figures

Field beaten
18%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
308/408
Rank
Biggest loss
Wall Balls
+2:17
v median
353/408
Rank

The race, in words

1:54:43 at Amsterdam 2024 put Kisha Van Der Werff 355th of 408 women in the Open division.

The wall balls cost the most time: 2:17 slower than the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:49
    v median +0:44
    50m Sled Push 3:01
    v median +0:48
    50m Sled Pull 6:27
    v median +1:13
    80m Burpee Broad Jump 7:59
    v median +1:37
    1000m Row 6:20
    v median +0:58
    200m Farmers Carry 2:19
    v median +0:14
    100m Sandbag Lunges 6:27
    v median +1:29
    Wall Balls 8:18
    v median +2:17

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 19
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408