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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Josie Wolfram

NED W 50-54 n = 408
Finish · net time
2:00:06
+25:21 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
374/408
50-54
15/16
Field beaten
8%

The race, in three figures

Field beaten
12%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:02
v median
196/408
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
401/408
Rank

The race, in words

2:00:06 at Amsterdam 2024 put Josie Wolfram 374th of 408 women in the Open division.

The sandbag lunges cost the most time: 4:04 slower than the median.

The field ran 4:06 faster at Amsterdam 2024 than at Amsterdam 2022, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:20
    v median +0:15
    50m Sled Push 2:11
    v median −0:02
    50m Sled Pull 6:51
    v median +1:37
    80m Burpee Broad Jump 8:41
    v median +2:19
    1000m Row 6:06
    v median +0:44
    200m Farmers Carry 2:19
    v median +0:14
    100m Sandbag Lunges 9:02
    v median +4:04
    Wall Balls 9:11
    v median +3:10

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 20
Other races by Josie Wolfram
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408