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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Karin Kaptein

NED W 50-54 n = 408
Finish · net time
2:03:59
+29:14 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
379/408
50-54
16/16
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
238/408
Rank
Biggest loss
80m Burpee Broad Jump
+5:55
v median
393/408
Rank

The race, in words

Karin Kaptein finished 379th of 408 women in the Open division at Amsterdam 2024, in 2:03:59.

On the burpee broad jumps the field had the edge, by 5:55. The roxzone cost time: 8:47, behind 85% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:10
    v median +0:05
    50m Sled Push 2:33
    v median +0:20
    50m Sled Pull 7:04
    v median +1:50
    80m Burpee Broad Jump 12:17
    v median +5:55
    1000m Row 6:04
    v median +0:42
    200m Farmers Carry 2:10
    v median +0:05
    100m Sandbag Lunges 7:18
    v median +2:20
    Wall Balls 8:14
    v median +2:13

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 21
Other races by Karin Kaptein
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408