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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Jamal Nosairi

NED M 45-49 n = 1539
Finish · net time
1:33:55
+8:15 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1086/1539
45-49
70/46
Field beaten
29%

The race, in three figures

Field beaten
10%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
487/1539
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
960/1539
Rank

The race, in words

1:33:55 at Amsterdam 2024 put Jamal Nosairi 1,086th of 1,539 men in the Open division.

A station race more than a running one: 61% of the field beaten on the stations, against 10% on the runs. The sandbag lunges were the standout, 0:36 quicker than the median and 487th of 1,539. The burpee broad jumps cost the most time: 0:31 slower than the median.

Athletes who raced both Amsterdam 2024 and Amsterdam 2023 were 6:29 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:13
    v median −0:13
    50m Sled Push 2:10
    v median −0:17
    50m Sled Pull 4:08
    v median −0:07
    80m Burpee Broad Jump 6:06
    v median +0:31
    1000m Row 4:41
    v median −0:06
    200m Farmers Carry 1:23
    v median −0:35
    100m Sandbag Lunges 4:21
    v median −0:36
    Wall Balls 6:24
    v median +0:10

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 31
Other races by Jamal Nosairi
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539