The race, in three figures
The race, in words
1:34:35 at Amsterdam 2024 put Curtis Dewhurst 1,102nd of 1,539 men in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:37 behind the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19. That was 3:36 off the time at Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:44v median −0:28
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Block 02 7:47Running 2 5:04v median −0:56
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Block 03 10:19Running 3 5:26v median −1:01
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Block 04 15:45Running 4 5:33v median −1:01
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Block 05 10:59Running 5 5:50v median −1:06
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Block 06 7:32Running 6 5:05v median −1:36
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Block 07 13:44Running 7 5:35v median −1:08
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Block 08 13:49Running 8 7:15v median −0:51
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.