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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Frank Plasmeijer

NED M 35-39 n = 1539
Finish · net time
1:35:13
+9:33 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1128/1539
35-39
222/74
Field beaten
27%

The race, in three figures

Field beaten
31%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
443/1539
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
1443/1539
Rank

The race, in words

Frank Plasmeijer finished 1,128th of 1,539 men in the Open division at Amsterdam 2024, in 1:35:13.

If there was time left out there, it was on the burpee broad jumps, 3:25 behind the median. Stronger after halfway: 3:42 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:31
    v median +1:19
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 7:56
    Running 2 5:24
    v median −0:36
    50m Sled Push 2:32
    v median +0:05
  3. Block 03 10:39
    Running 3 5:56
    v median −0:31
    50m Sled Pull 4:43
    v median +0:28
  4. Block 04 14:55
    Running 4 5:55
    v median −0:39
    80m Burpee Broad Jump 9:00
    v median +3:25
  5. Block 05 11:28
    Running 5 6:34
    v median −0:22
    1000m Row 4:54
    v median +0:07
  6. Block 06 8:38
    Running 6 6:13
    v median −0:28
    200m Farmers Carry 2:25
    v median +0:27
  7. Block 07 11:23
    Running 7 5:46
    v median −0:57
    100m Sandbag Lunges 5:37
    v median +0:40
  8. Block 08 14:23
    Running 8 6:41
    v median −1:25
    Wall Balls 7:42
    v median +1:28

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:09
1:00 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:34 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 32
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539