The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2024, Steven Hensen & Paul De Rooij crossed the line in 1:13:58: 367th of 855 men's teams, faster than 57% of the field.
Legs and stations told different stories: 61% of the field beaten on the runs, 38% on the stations. The sandbag lunges cost the most time: 1:03 slower than the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:48v median −0:27
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Block 02 6:41Running 2 5:19v median −0:31
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Block 03 7:55Running 3 5:34v median −0:32
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Block 04 8:58Running 4 5:37v median −0:37
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Block 05 10:16Running 5 5:52v median −0:33
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Block 06 7:13Running 6 5:38v median −0:42
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Block 07 9:51Running 7 5:31v median −0:47
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Block 08 10:27Running 8 6:09v median −0:46
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 473
A pace, not a person: at every mat, the middle of the 473 men's teams who finished.