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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Steven Mikus

NED M 25-29 n = 1539
Finish · net time
1:35:31
+9:51 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1142/1539
25-29
245/74
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−4:00
v median
1/1539
Rank
Biggest loss
Wall Balls
+1:41
v median
1232/1539
Rank

The race, in words

1:35:31 at Amsterdam 2024 put Steven Mikus 1,142nd of 1,539 men in the Open division.

The stations carried this race: faster than 62% of the field across all eight, against 24% on the runs. The sandbag lunges were the standout, 4:00 quicker than the median and 1st of 1,539. 12:34 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:40
    v median +0:14
    50m Sled Push 2:23
    v median −0:04
    50m Sled Pull 3:58
    v median −0:17
    80m Burpee Broad Jump 6:21
    v median +0:46
    1000m Row 4:51
    v median +0:04
    200m Farmers Carry 2:12
    v median +0:14
    100m Sandbag Lunges 0:57
    v median −4:00
    Wall Balls 7:55
    v median +1:41

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 33
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539