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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Neil Gremmen

NED M 45-49 n = 1539
Finish · net time
1:35:51
+10:11 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1152/1539
45-49
77/46
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:07
v median
927/1539
Rank
Biggest loss
Wall Balls
+2:43
v median
1377/1539
Rank

The race, in words

1:35:51 at Amsterdam 2024 put Neil Gremmen 1,152nd of 1,539 men in the Open division.

If there was time left out there, it was on the wall balls, 2:43 behind the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:54
    v median −0:18
    1000m SkiErg 4:57
    v median +0:31
  2. Block 02 10:52
    Running 2 8:18
    v median +2:18
    50m Sled Push 2:34
    v median +0:07
  3. Block 03 9:43
    Running 3 5:18
    v median −1:09
    50m Sled Pull 4:25
    v median +0:10
  4. Block 04 14:39
    Running 4 7:29
    v median +0:55
    80m Burpee Broad Jump 7:10
    v median +1:35
  5. Block 05 10:55
    Running 5 5:45
    v median −1:11
    1000m Row 5:10
    v median +0:23
  6. Block 06 7:51
    Running 6 5:25
    v median −1:16
    200m Farmers Carry 2:26
    v median +0:28
  7. Block 07 12:18
    Running 7 5:35
    v median −1:08
    100m Sandbag Lunges 6:43
    v median +1:46
  8. Block 08 15:08
    Running 8 6:11
    v median −1:55
    Wall Balls 8:57
    v median +2:43

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:56
0:32 0:24
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:56 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 33
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539