The race, in three figures
The race, in words
Mats Dreuning finished 1,153rd of 1,539 men in the Open division at Amsterdam 2024, in 1:35:57.
The sandbag lunges were the standout, 0:36 quicker than the median and 485th of 1,539. The sled pull cost the most time: 2:13 slower than the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:58v median −0:14
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Block 02 8:24Running 2 5:55v median −0:05
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Block 03 13:01Running 3 6:33v median +0:06
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Block 04 12:08Running 4 6:32v median −0:02
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Block 05 10:55Running 5 6:21v median −0:35
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Block 06 10:49Running 6 9:00v median +2:19
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Block 07 10:31Running 7 6:10v median −0:33
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Block 08 14:42Running 8 7:15v median −0:51
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.