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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Lars Harinck

NED M 16-24 n = 1539
Finish · net time
1:36:13
+10:33 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1159/1539
16-24
124/60
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
301/1539
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
1311/1539
Rank

The race, in words

1:36:13 at Amsterdam 2024 put Lars Harinck 1,159th of 1,539 men in the Open division.

The burpee broad jumps cost the most time: 2:02 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:21
    v median −0:51
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 8:04
    Running 2 5:28
    v median −0:32
    50m Sled Push 2:36
    v median +0:09
  3. Block 03 10:36
    Running 3 6:26
    v median −0:01
    50m Sled Pull 4:10
    v median −0:05
  4. Block 04 13:51
    Running 4 6:14
    v median −0:20
    80m Burpee Broad Jump 7:37
    v median +2:02
  5. Block 05 11:23
    Running 5 6:17
    v median −0:39
    1000m Row 5:06
    v median +0:19
  6. Block 06 10:46
    Running 6 8:32
    v median +1:51
    200m Farmers Carry 2:14
    v median +0:16
  7. Block 07 11:17
    Running 7 5:52
    v median −0:51
    100m Sandbag Lunges 5:25
    v median +0:28
  8. Block 08 14:35
    Running 8 7:32
    v median −0:34
    Wall Balls 7:03
    v median +0:49

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
2:05
1:15 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 33
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539