The race, in three figures
The race, in words
Albert Van der Laan finished 1,160th of 1,539 men in the Open division at Amsterdam 2024, in 1:36:18.
If there was time left out there, it was on the burpee broad jumps, 3:40 behind the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:45v median −0:27
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Block 02 7:51Running 2 5:38v median −0:22
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Block 03 11:22Running 3 5:51v median −0:36
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Block 04 15:16Running 4 6:01v median −0:33
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Block 05 11:25Running 5 6:17v median −0:39
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Block 06 8:17Running 6 6:18v median −0:23
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Block 07 13:02Running 7 6:27v median −0:16
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Block 08 14:20Running 8 7:23v median −0:43
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.