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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Pepijn List

NED M 50-54 n = 1539
Finish · net time
1:36:25
+10:45 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1164/1539
50-54
32/23
Field beaten
24%

The race, in three figures

Field beaten
19%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
809/1539
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
1227/1539
Rank

The race, in words

Pepijn List finished 1,164th of 1,539 men in the Open division at Amsterdam 2024, in 1:36:25.

The burpee broad jumps cost the most time: 1:34 slower than the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:49
    v median +1:37
    1000m SkiErg 4:28
    v median +0:02
  2. Block 02 8:06
    Running 2 5:32
    v median −0:28
    50m Sled Push 2:34
    v median +0:07
  3. Block 03 10:15
    Running 3 5:44
    v median −0:43
    50m Sled Pull 4:31
    v median +0:16
  4. Block 04 13:05
    Running 4 5:56
    v median −0:38
    80m Burpee Broad Jump 7:09
    v median +1:34
  5. Block 05 10:59
    Running 5 6:05
    v median −0:51
    1000m Row 4:54
    v median +0:07
  6. Block 06 7:55
    Running 6 5:56
    v median −0:45
    200m Farmers Carry 1:59
    v median +0:01
  7. Block 07 15:23
    Running 7 9:02
    v median +2:19
    100m Sandbag Lunges 6:21
    v median +1:24
  8. Block 08 13:44
    Running 8 7:21
    v median −0:45
    Wall Balls 6:23
    v median +0:09

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
1:15
0:39 0:36
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:22 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 33
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539