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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Lowie Mangnus

NED M 30-34 n = 1539
Finish · net time
1:36:45
+11:05 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1177/1539
30-34
288/89
Field beaten
24%

The race, in three figures

Field beaten
32%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
940/1539
Rank
Biggest loss
Wall Balls
+2:13
v median
1311/1539
Rank

The race, in words

Lowie Mangnus finished 1,177th of 1,539 men in the Open division at Amsterdam 2024, in 1:36:45.

On the wall balls the field had the edge, by 2:13. Stronger after halfway: 2:36 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:21
    v median +0:09
    1000m SkiErg 4:50
    v median +0:24
  2. Block 02 9:02
    Running 2 5:52
    v median −0:08
    50m Sled Push 3:10
    v median +0:43
  3. Block 03 11:00
    Running 3 6:05
    v median −0:22
    50m Sled Pull 4:55
    v median +0:40
  4. Block 04 13:43
    Running 4 6:06
    v median −0:28
    80m Burpee Broad Jump 7:37
    v median +2:02
  5. Block 05 11:08
    Running 5 6:04
    v median −0:52
    1000m Row 5:04
    v median +0:17
  6. Block 06 8:15
    Running 6 6:11
    v median −0:30
    200m Farmers Carry 2:04
    v median +0:06
  7. Block 07 11:57
    Running 7 6:10
    v median −0:33
    100m Sandbag Lunges 5:47
    v median +0:50
  8. Block 08 15:28
    Running 8 7:01
    v median −1:05
    Wall Balls 8:27
    v median +2:13

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:49
0:21 0:28
B4 · 80m Burpee Broad Jump
0:58
0:06 0:52
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:19
1:10 0:09
B7 · 100m Sandbag Lunges
1:33
1:06 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:02 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 34
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539