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Paul Hoekstra

NED M 40-44 n = 1539
Finish · net time
1:36:51
+11:11 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1180/1539
40-44
146/59
Field beaten
23%

The race, in three figures

Field beaten
41%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:25
v median
243/1539
Rank
Biggest loss
Wall Balls
+6:02
v median
1506/1539
Rank

The race, in words

Paul Hoekstra finished 1,180th of 1,539 men in the Open division at Amsterdam 2024, in 1:36:51.

Legs and stations told different stories: 41% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the wall balls, 6:02 behind the median. The race faded late: the second half went 5:58 worse against the middle of the field than the first.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:59
    v median −0:13
    v median +0:35
  2. Block 02 7:39
    Running 2 5:37
    v median −0:23
    v median −0:25
  3. Block 03 10:15
    Running 3 5:47
    v median −0:40
    v median +0:13
  4. Block 04 11:37
    Running 4 5:55
    v median −0:39
    v median +0:07
  5. Block 05 11:10
    Running 5 6:03
    v median −0:53
    1000m Row 5:07
    v median +0:20
  6. Block 06 8:16
    Running 6 6:10
    v median −0:31
    v median +0:08
  7. Block 07 12:01
    Running 7 6:01
    v median −0:42
    v median +1:03
  8. Block 08 18:55
    Running 8 6:39
    v median −1:27
    Wall Balls 12:16
    v median +6:02

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:33
1:19 0:14
B7 · 100m Sandbag Lunges
2:02
1:18 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:56 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 34
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539