The race, in three figures
The race, in words
1:37:01 at Amsterdam 2024 put Tjeerd Fontein 1,188th of 1,539 men in the Open division.
The wall balls cost the most time: 2:41 slower than the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it. 9:38 in the roxzone was slower than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:45v median −0:27
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Block 02 8:15Running 2 5:20v median −0:40
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Block 03 10:03Running 3 5:41v median −0:46
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Block 04 13:40Running 4 5:52v median −0:42
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Block 05 12:02Running 5 6:38v median −0:18
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Block 06 8:07Running 6 6:21v median −0:20
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Block 07 10:48Running 7 6:06v median −0:37
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Block 08 16:09Running 8 7:14v median −0:52
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.