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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Havenith

NED M 40-44 n = 1539
Finish · net time
1:37:14
+11:34 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1196/1539
40-44
147/59
Field beaten
22%

The race, in three figures

Field beaten
35%
Runs
17%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
841/1539
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
1411/1539
Rank

The race, in words

Paul Havenith finished 1,196th of 1,539 men in the Open division at Amsterdam 2024, in 1:37:14.

On the burpee broad jumps the field had the edge, by 3:00.

The field ran 4:10 faster at Amsterdam 2024 than at Maastricht 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:05
    v median −0:07
    1000m SkiErg 4:52
    v median +0:26
  2. Block 02 8:36
    Running 2 5:44
    v median −0:16
    50m Sled Push 2:52
    v median +0:25
  3. Block 03 10:13
    Running 3 5:50
    v median −0:37
    50m Sled Pull 4:23
    v median +0:08
  4. Block 04 14:35
    Running 4 6:00
    v median −0:34
    80m Burpee Broad Jump 8:35
    v median +3:00
  5. Block 05 11:33
    Running 5 6:18
    v median −0:38
    1000m Row 5:15
    v median +0:28
  6. Block 06 8:21
    Running 6 6:11
    v median −0:30
    200m Farmers Carry 2:10
    v median +0:12
  7. Block 07 11:58
    Running 7 5:57
    v median −0:46
    100m Sandbag Lunges 6:01
    v median +1:04
  8. Block 08 15:21
    Running 8 7:16
    v median −0:50
    Wall Balls 8:05
    v median +1:51

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
1:26
0:35 0:51
B6 · 200m Farmers Carry
1:41
1:25 0:16
B7 · 100m Sandbag Lunges
1:51
1:04 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:33 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 34
Other races by Paul Havenith
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539