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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Najib El Yakoubi

NED M 16-24 n = 1539
Finish · net time
1:36:59
+11:19 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1186/1539
16-24
129/60
Field beaten
23%

The race, in three figures

Field beaten
29%
Runs
27%
Stations
Biggest gain
1000m Row
−0:05
v median
635/1539
Rank
Biggest loss
Wall Balls
+1:23
v median
1170/1539
Rank

The race, in words

1:36:59 at Amsterdam 2024 put Najib El Yakoubi 1,186th of 1,539 men in the Open division.

If there was time left out there, it was on the wall balls, 1:23 behind the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first. The roxzone cost time: 9:49, behind 94% of the field.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:02
    v median −0:10
    1000m SkiErg 4:44
    v median +0:18
  2. Block 02 8:27
    Running 2 5:37
    v median −0:23
    50m Sled Push 2:50
    v median +0:23
  3. Block 03 11:53
    Running 3 6:17
    v median −0:10
    50m Sled Pull 5:36
    v median +1:21
  4. Block 04 12:45
    Running 4 6:19
    v median −0:15
    80m Burpee Broad Jump 6:26
    v median +0:51
  5. Block 05 11:11
    Running 5 6:29
    v median −0:27
    1000m Row 4:42
    v median −0:05
  6. Block 06 8:19
    Running 6 6:17
    v median −0:24
    200m Farmers Carry 2:02
    v median +0:04
  7. Block 07 11:01
    Running 7 6:01
    v median −0:42
    100m Sandbag Lunges 5:00
    v median +0:03
  8. Block 08 14:57
    Running 8 7:20
    v median −0:46
    Wall Balls 7:37
    v median +1:23

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:32
0:07 1:25
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
1:18
0:16 1:02
B5 · 1000m Row
1:46
0:42 1:04
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
1:24
1:08 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:48 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 34
Other races by Najib El Yakoubi
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539