The race, in three figures
The race, in words
1:15:07 at Amsterdam 2024 put Joucke Van Driesten & Martijn Spijker 414th of 855 men's teams in the Doubles Open division, ahead of 52% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 21% on the stations. The sandbag lunges cost the most time: 1:07 slower than the median. Stronger after halfway: 3:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:58v median −1:17
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Block 02 10:02Running 2 7:59v median +2:09
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Block 03 7:34Running 3 5:18v median −0:48
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Block 04 9:16Running 4 5:07v median −1:07
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Block 05 9:58Running 5 5:27v median −0:58
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Block 06 6:11Running 6 5:02v median −1:18
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Block 07 9:35Running 7 5:11v median −1:07
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Block 08 10:16Running 8 5:23v median −1:32
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 473
A pace, not a person: at every mat, the middle of the 473 men's teams who finished.