Marco Westerman — Amsterdam

The race, in three figures

Field beaten

13%

Runs

38%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

81/2195

Rank

Biggest loss

100m Sandbag Lunges

+1:54

v median

257/2195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 3:59
No field
v best lap —

1000m SkiErg 4:28

169/2195
v median +0:03
Block 02 7:51

Running 2 5:24
No field
v best lap +0:00

50m Sled Push 2:27

160/2195
v median +0:04
Block 03 11:48

Running 3 8:04
No field
v best lap +2:40

50m Sled Pull 3:44

81/2195
v median −0:38
Block 04 12:51

Running 4 6:16
No field
v best lap +0:52

80m Burpee Broad Jump 6:35

204/2195
v median +0:58
Block 05 11:47

Running 5 6:57
No field
v best lap +1:33

1000m Row 4:50

165/2195
v median +0:03
Block 06 8:29

Running 6 6:46
No field
v best lap +1:22

200m Farmers Carry 1:43

71/2195
v median −0:15
Block 07 13:19

Running 7 6:26
No field
v best lap +1:02

100m Sandbag Lunges 6:53

257/2195
v median +1:54
Block 08 17:03

Running 8 10:31
No field
v best lap +5:07

Wall Balls 6:32

174/2195
v median +0:16

Where the race went

Run total: 54:19
Stations: 37:12
Roxzone: 6:33
Best run lap: 5:24

Rotterdam

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:47

0:03 0:44

B2 · 50m Sled Push

0:46

0:06 0:40

B3 · 50m Sled Pull

0:50

0:11 0:39

B4 · 80m Burpee Broad Jump

0:28

0:07 0:21

B5 · 1000m Row

1:02

0:33 0:29

B6 · 200m Farmers Carry

1:17

1:07 0:10

B7 · 100m Sandbag Lunges

1:24

1:07 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195