The race, in three figures
The race, in words
1:38:00 at Amsterdam 2024 put Marco Westerman 1,221st of 1,539 men in the Open division.
The stations carried this race: faster than 37% of the field across all eight, against 12% on the runs. On the sandbag lunges the field had the edge, by 1:56. The race faded late: the second half went 3:21 worse against the middle of the field than the first.
The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:59v median −0:13
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Block 02 7:51Running 2 5:24v median −0:36
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Block 03 11:48Running 3 8:04v median +1:37
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Block 04 12:51Running 4 6:16v median −0:18
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Block 05 11:47Running 5 6:57v median +0:01
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Block 06 8:29Running 6 6:46v median +0:05
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Block 07 13:19Running 7 6:26v median −0:17
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Block 08 17:03Running 8 10:31v median +2:25
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.