Skip to content
Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Gino Soerokarso

NED M 45-49 n = 2195
Finish · net time
1:38:02
+11:57 v median 1:26:05
Men
1715/2195
45-49
104/157
Field beaten
22%

The race, in three figures

Field beaten
29%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
85/2195
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
121/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:49
    v best lap
    1000m SkiErg 4:48
    v median +0:23
  2. Block 02 7:47
    Running 2 5:11
    v best lap +0:00
    50m Sled Push 2:36
    v median +0:13
  3. Block 03 12:02
    Running 3 5:46
    v best lap +0:35
    50m Sled Pull 6:16
    v median +1:54
  4. Block 04 13:33
    Running 4 5:49
    v best lap +0:38
    80m Burpee Broad Jump 7:44
    v median +2:07
  5. Block 05 11:18
    Running 5 6:16
    v best lap +1:05
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:02
    Running 6 5:58
    v best lap +0:47
    200m Farmers Carry 2:04
    v median +0:06
  7. Block 07 12:11
    Running 7 6:04
    v best lap +0:53
    100m Sandbag Lunges 6:07
    v median +1:08
  8. Block 08 17:50
    Running 8 9:50
    v best lap +4:39
    Wall Balls 8:00
    v median +1:44

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
1:01
0:39 0:22
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195