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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Tijs Groot

NED M 45-49 n = 1539
Finish · net time
1:38:26
+12:46 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1234/1539
45-49
82/46
Field beaten
20%

The race, in three figures

Field beaten
5%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
372/1539
Rank
Biggest loss
100m Sandbag Lunges
+8:36
v median
1538/1539
Rank

The race, in words

Tijs Groot finished 1,234th of 1,539 men in the Open division at Amsterdam 2024, in 1:38:26.

A station race more than a running one: 25% of the field beaten on the stations, against 5% on the runs. Nowhere gained more than the burpee broad jumps: 0:55 on the median. If there was time left out there, it was on the sandbag lunges, 8:36 behind the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:18
    v median −0:54
    1000m SkiErg 4:06
    v median −0:20
  2. Block 02 9:48
    Running 2 7:51
    v median +1:51
    50m Sled Push 1:57
    v median −0:30
  3. Block 03 11:31
    Running 3 7:58
    v median +1:31
    50m Sled Pull 3:33
    v median −0:42
  4. Block 04 12:40
    Running 4 8:00
    v median +1:26
    80m Burpee Broad Jump 4:40
    v median −0:55
  5. Block 05 12:21
    Running 5 8:03
    v median +1:07
    1000m Row 4:18
    v median −0:29
  6. Block 06 9:29
    Running 6 8:01
    v median +1:20
    200m Farmers Carry 1:28
    v median −0:30
  7. Block 07 21:41
    Running 7 8:08
    v median +1:25
    100m Sandbag Lunges 13:33
    v median +8:36
  8. Block 08 14:19
    Running 8 8:38
    v median +0:32
    Wall Balls 5:41
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:13
0:03 0:10
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
2:29
2:19 0:10
B7 · 100m Sandbag Lunges
−6:03
−6:18 0:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 35
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539