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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Frank Van Ingen

NED M 30-34 n = 1539
Finish · net time
1:38:32
+12:52 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1239/1539
30-34
306/89
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
402/1539
Rank
Biggest loss
Wall Balls
+1:43
v median
1240/1539
Rank

The race, in words

1:38:32 at Amsterdam 2024 put Frank Van Ingen 1,239th of 1,539 men in the Open division.

If there was time left out there, it was on the wall balls, 1:43 behind the median. A harder second half: 7:05 more lost to the middle of the field after halfway than before it.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:48
    v median −0:24
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 7:29
    Running 2 4:56
    v median −1:04
    50m Sled Push 2:33
    v median +0:06
  3. Block 03 10:53
    Running 3 5:39
    v median −0:48
    50m Sled Pull 5:14
    v median +0:59
  4. Block 04 12:47
    Running 4 5:44
    v median −0:50
    80m Burpee Broad Jump 7:03
    v median +1:28
  5. Block 05 11:40
    Running 5 6:34
    v median −0:22
    1000m Row 5:06
    v median +0:19
  6. Block 06 10:40
    Running 6 7:40
    v median +0:59
    200m Farmers Carry 3:00
    v median +1:02
  7. Block 07 13:37
    Running 7 7:38
    v median +0:55
    100m Sandbag Lunges 5:59
    v median +1:02
  8. Block 08 15:35
    Running 8 7:38
    v median −0:28
    Wall Balls 7:57
    v median +1:43

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:25
0:04 0:21
B5 · 1000m Row
1:21
1:00 0:21
B6 · 200m Farmers Carry
1:53
1:41 0:12
B7 · 100m Sandbag Lunges
1:40
1:26 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 35
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539