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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Aaron Lynch

IRL M 30-34 n = 2195
Finish · net time
1:38:38
+12:33 v median 1:26:05
Men
1742/2195
30-34
413/490
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:04
v median
258/2195
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
401/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:25
    v best lap
    1000m SkiErg 4:45
    v median +0:20
  2. Block 02 8:18
    Running 2 5:49
    v best lap +0:04
    50m Sled Push 2:29
    v median +0:06
  3. Block 03 10:03
    Running 3 5:45
    v best lap +0:00
    50m Sled Pull 4:18
    v median −0:04
  4. Block 04 13:05
    Running 4 6:09
    v best lap +0:24
    80m Burpee Broad Jump 6:56
    v median +1:19
  5. Block 05 12:19
    Running 5 6:56
    v best lap +1:11
    1000m Row 5:23
    v median +0:36
  6. Block 06 8:40
    Running 6 6:16
    v best lap +0:31
    200m Farmers Carry 2:24
    v median +0:26
  7. Block 07 11:54
    Running 7 6:29
    v best lap +0:44
    100m Sandbag Lunges 5:25
    v median +0:26
  8. Block 08 14:56
    Running 8 7:37
    v best lap +1:52
    Wall Balls 7:19
    v median +1:03

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:00
0:12 0:48
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
1:04
0:20 0:44
B5 · 1000m Row
1:24
0:41 0:43
B6 · 200m Farmers Carry
1:44
1:32 0:12
B7 · 100m Sandbag Lunges
2:10
1:10 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:12 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195