The race, in three figures
The race, in words
1:38:38 at Amsterdam 2024 put Jeffrey Zwaan 1,244th of 1,539 men in the Open division.
The wall balls cost the most time: 1:53 slower than the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first. 10:13 in the roxzone was slower than 95% of the field.
Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:55v median −0:17
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Block 02 7:56Running 2 5:41v median −0:19
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Block 03 10:22Running 3 5:57v median −0:30
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Block 04 13:27Running 4 6:13v median −0:21
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Block 05 11:52Running 5 6:36v median −0:20
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Block 06 8:16Running 6 6:10v median −0:31
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Block 07 12:01Running 7 6:22v median −0:21
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Block 08 16:09Running 8 8:02v median −0:04
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.