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Hendrik Van Der Plas

NED M 30-34 n = 1539
Finish · net time
1:38:53
+13:13 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1250/1539
30-34
311/89
Field beaten
19%

The race, in three figures

Field beaten
9%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:27
v median
218/1539
Rank
Biggest loss
80m Burpee Broad Jump
+2:48
v median
1394/1539
Rank

The race, in words

1:38:53 at Amsterdam 2024 put Hendrik Van Der Plas 1,250th of 1,539 men in the Open division.

The stations carried this race: faster than 36% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:48 behind the median. Stronger after halfway: 4:20 better against the middle of the field than before it.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:19
    v median +2:07
    v median −0:18
  2. Block 02 10:16
    Running 2 8:16
    v median +2:16
    v median −0:27
  3. Block 03 10:13
    Running 3 6:22
    v median −0:05
    v median −0:24
  4. Block 04 14:44
    Running 4 6:21
    v median −0:13
    v median +2:48
  5. Block 05 11:11
    Running 5 6:45
    v median −0:11
    1000m Row 4:26
    v median −0:21
  6. Block 06 8:16
    Running 6 6:32
    v median −0:09
    v median −0:14
  7. Block 07 12:50
    Running 7 6:45
    v median +0:02
    v median +1:08
  8. Block 08 15:08
    Running 8 8:21
    v median +0:15
    Wall Balls 6:47
    v median +0:33

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:19
0:58 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:54 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 36
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539