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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Hendrik Van Der Plas

NED M 30-34 n = 2195
Finish · net time
1:38:53
+12:48 v median 1:26:05
Men
1752/2195
30-34
419/490
Field beaten
20%

The race, in three figures

Field beaten
10%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
139/2195
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
452/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:19
    v best lap
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 10:16
    Running 2 8:16
    v best lap +1:55
    50m Sled Push 2:00
    v median −0:23
  3. Block 03 10:13
    Running 3 6:22
    v best lap +0:01
    50m Sled Pull 3:51
    v median −0:31
  4. Block 04 14:44
    Running 4 6:21
    v best lap +0:00
    80m Burpee Broad Jump 8:23
    v median +2:46
  5. Block 05 11:11
    Running 5 6:45
    v best lap +0:24
    1000m Row 4:26
    v median −0:21
  6. Block 06 8:16
    Running 6 6:32
    v best lap +0:11
    200m Farmers Carry 1:44
    v median −0:14
  7. Block 07 12:50
    Running 7 6:45
    v best lap +0:24
    100m Sandbag Lunges 6:05
    v median +1:06
  8. Block 08 15:08
    Running 8 8:21
    v best lap +2:00
    Wall Balls 6:47
    v median +0:31

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:19
0:58 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:57 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195