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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Rob Nijland

NED M 35-39 n = 2195
Finish · net time
1:39:16
+13:11 v median 1:26:05
Men
1768/2195
35-39
317/389
Field beaten
20%

The race, in three figures

Field beaten
39%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:28
v median
43/2195
Rank
Biggest loss
100m Sandbag Lunges
+4:41
v median
382/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:07
    v best lap —
    1000m SkiErg 4:54
    v median +0:29
  2. Block 02 7:35
    Running 2 5:40
    v best lap +0:00
    50m Sled Push 1:55
    v median −0:28
  3. Block 03 10:31
    Running 3 5:45
    v best lap +0:05
    50m Sled Pull 4:46
    v median +0:24
  4. Block 04 12:41
    Running 4 5:58
    v best lap +0:18
    80m Burpee Broad Jump 6:43
    v median +1:06
  5. Block 05 11:00
    Running 5 5:57
    v best lap +0:17
    1000m Row 5:03
    v median +0:16
  6. Block 06 8:16
    Running 6 5:58
    v best lap +0:18
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 15:45
    Running 7 6:05
    v best lap +0:25
    100m Sandbag Lunges 9:40
    v median +4:41
  8. Block 08 15:53
    Running 8 7:08
    v best lap +1:28
    Wall Balls 8:45
    v median +2:29

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
6:04
16:21 −10:17
B7 · 100m Sandbag Lunges
−1:55
−13:02 11:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195