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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Rob Nijland

NED M 35-39 n = 1539
Finish · net time
1:39:16
+13:36 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1260/1539
35-39
241/74
Field beaten
18%

The race, in three figures

Field beaten
38%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:32
v median
138/1539
Rank
Biggest loss
100m Sandbag Lunges
+4:43
v median
1520/1539
Rank

The race, in words

Rob Nijland finished 1,260th of 1,539 men in the Open division at Amsterdam 2024, in 1:39:16.

Legs and stations told different stories: 38% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the sandbag lunges, 4:43 behind the median. 8:42 in the roxzone was slower than 87% of the field.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:07
    v median −0:05
    1000m SkiErg 4:54
    v median +0:28
  2. Block 02 7:35
    Running 2 5:40
    v median −0:20
    50m Sled Push 1:55
    v median −0:32
  3. Block 03 10:31
    Running 3 5:45
    v median −0:42
    50m Sled Pull 4:46
    v median +0:31
  4. Block 04 12:41
    Running 4 5:58
    v median −0:36
    80m Burpee Broad Jump 6:43
    v median +1:08
  5. Block 05 11:00
    Running 5 5:57
    v median −0:59
    1000m Row 5:03
    v median +0:16
  6. Block 06 8:16
    Running 6 5:58
    v median −0:43
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 15:45
    Running 7 6:05
    v median −0:38
    100m Sandbag Lunges 9:40
    v median +4:43
  8. Block 08 15:53
    Running 8 7:08
    v median −0:58
    Wall Balls 8:45
    v median +2:31

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
6:04
16:21 −10:17
B7 · 100m Sandbag Lunges
−1:55
−13:02 11:07
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 36
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539