The race, in three figures
The race, in words
Steven Alberti finished 1,268th of 1,539 men in the Open division at Amsterdam 2024, in 1:39:26.
On the sandbag lunges the field had the edge, by 1:52. A harder second half: 4:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:01, behind 95% of the field.
The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:03v median −0:09
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Block 02 8:36Running 2 5:52v median −0:08
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Block 03 10:13Running 3 6:05v median −0:22
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Block 04 12:46Running 4 6:18v median −0:16
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Block 05 12:03Running 5 6:34v median −0:22
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Block 06 9:05Running 6 6:26v median −0:15
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Block 07 13:26Running 7 6:37v median −0:06
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Block 08 14:30Running 8 7:57v median −0:09
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.