The race, in three figures
The race, in words
1:16:26 at Amsterdam 2024 put Glenn Godvliet & Ricardo Freire 458th of 855 men's teams in the Doubles Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:18v median +0:03
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Block 02 7:31Running 2 5:54v median +0:04
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Block 03 8:47Running 3 5:49v median −0:17
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Block 04 9:28Running 4 5:58v median −0:16
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Block 05 10:18Running 5 5:51v median −0:34
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Block 06 7:07Running 6 5:40v median −0:40
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Block 07 10:26Running 7 5:49v median −0:29
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Block 08 9:49Running 8 5:57v median −0:58
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 473
A pace, not a person: at every mat, the middle of the 473 men's teams who finished.