The race, in three figures
The race, in words
Ruben Goossens & Kenneth Franckx finished 459th of 855 men's teams in the Doubles Open division at Amsterdam 2024, in 1:16:29.
The stations carried this race: faster than 90% of the field across all eight, against 28% on the runs. The burpee broad jumps were the standout, 0:47 quicker than the median and 104th of 855. Paced to finish: the second half went 5:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:02v median −0:13
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Block 02 12:44Running 2 10:55v median +5:05
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Block 03 7:31Running 3 5:34v median −0:32
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Block 04 8:09Running 4 5:43v median −0:31
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Block 05 10:08Running 5 5:51v median −0:34
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Block 06 7:16Running 6 5:50v median −0:30
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Block 07 8:29Running 7 5:48v median −0:30
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Block 08 9:22Running 8 5:57v median −0:58
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 473
A pace, not a person: at every mat, the middle of the 473 men's teams who finished.