Skip to content

Daan Frehe & Frank Houweling — Amsterdam 2024

M MU29 n = 855
Finish · net time
1:17:40
+2:06 v median 1:15:34
Men
496/855
MU29
172
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−2:24
v median
3/855
Rank
Biggest loss
50m Sled Pull
+0:24
v median
657/855
Rank

The race, in words

Daan Frehe & Frank Houweling finished 496th of 855 men's teams in the Doubles Open division at Amsterdam 2024, in 1:17:40.

The stations carried this race: faster than 78% of the field across all eight, against 42% on the runs. The sandbag lunges were the standout, 2:24 quicker than the median and 3rd of 855. 8:22 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:19
    v median +0:04
    v median +0:10
  2. Block 02 7:19
    Running 2 5:59
    v median +0:09
    v median −0:14
  3. Block 03 9:07
    Running 3 6:01
    v median −0:05
    v median +0:24
  4. Block 04 9:28
    Running 4 5:59
    v median −0:15
    v median +0:16
  5. Block 05 10:33
    Running 5 6:12
    v median −0:13
    1000m Row 4:21
    v median −0:05
  6. Block 06 7:48
    Running 6 6:01
    v median −0:19
    v median +0:17
  7. Block 07 6:49
    Running 7 5:56
    v median −0:22
    v median −2:24
  8. Block 08 9:57
    Running 8 6:13
    v median −0:42
    Wall Balls 3:44
    v median −0:10

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:01
0:07 0:54
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
3:38
0:52 2:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:35 ahead

Elsewhere

The board

Doubles Open · Men at Amsterdam 2024

See this race on page 14
Source Official
Event
Amsterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B6
Measured against
Men · n = 855